Yoga

When

November 8, 2024    
9:30 am - 10:30 am

Where

Stand By Me
4962 Rubio Ave , Encino, California, 91436
Map Unavailable
Map Unavailable

Instructor Saymon Wojcik

Yoga’s use of exercise, breathing, stretching and gentle movements aid in decreasing negative emotions, sleep problems, pain, and fatigue and increase wellbeing and quality of life.